Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Monday, August 15, 2016

Ground Up

I've been doing really hot base miles for a few months now and, even though I've done a few road races, I'm fully locked an loaded on 'cross season. Even when I started making plans for 2017, gravel and mountain bike have been my primary focus. The roadie burnout is in full effect.

Ever since coming back from New Hampshire, I've had a hard time motivating myself to head out for a simple road ride. I mean, I've raced a few times and done my typical Saturday morning chaperoning but, otherwise, I'm pretty certain that every ride I've done since I've been home has taken me onto a dirt road or trail. Whitemarsh Island isn't quite the same as 3000 feet of climbing and snowmobile trails, but its pretty close.

Typically, I hate driving to ride, but last week I made an exception. I had a pretty weird work experience on my normal day off and then grabbed some lunch with a very important marketing exec. After that, I had an afternoon to kill and some exploring to do. I swapped out the aero wheels on my 'cross bike and returned it to its normal style and function. Its sentence as "circuit race bike" was up, and it was ready to enjoy its freedom.

Chris the 'cross bike and I hopped in the car and drove to South Carolina (barely) to go ride around the Savannah National Wildlife Refuge. The refuge site sits just north of the Savannah River, across Highway 17 from the city. The spot where I rode Wednesday was once home to a rice plantation, and remains from those days can still be seen in the landscape. As both a dirt road and a history enthusiast, I was pretty excited.

This image illustrates how an amateur photographer fails to capture a rice trunk on film.
I've known about this area for a while, but my lack of enthusiasm to drive across the river just to ride has prevented me from doing it in the past. Now I know that I've been missing out of some quality dirt road loops.

Well, mostly quality. This probably wasn't meant to be ridden.
I only rode a short loop today, 5.2 miles, but there's so much more to explore. There is another collection of dirt roads, trails, and canals across Highway 170 that I didn't set foot on. I can definitely see making trips out here in the winter for some long days in the marsh. Hopefully, as it gets colder, the bug population will quiet down a little bit, making for a better riding experience. The gators will be slower when the temperature drops too, right?

I could probably ride from my house to the refuge, but I'm not sure how much fun the two bridges across the river and Highway 170/Alligator Alley would be on a bike. I hate logging trucks.

Miles of this might be worth the car ride.
Of course, all this dirt road riding got me thinking. The Wildlife Refuge is a pretty enclosed area, with very low traffic. A 5.2 mile loop would be easy to mark and control. I haven't put on a dirt road ride/event in a few years. Maybe its time to have a race.

Gears are turning. I've pulled out some paperwork and started looking at permits. There may be a gravel grind (ugh) coming to Savannah this winter, after cyclo-cross season. Stay tuned.

The DART Gator Grind has a nice ring to it.

Thursday, August 4, 2016

...all I ever wanted

One of the many reasons I lucked out when I met Jen is that her family has a lake house in Gilmanton Iron Works, NH. "Grammi's cottage" was built in 1925 on the shores of Crystal Lake and has been host to decades of Huling family gatherings, and two years of my personal escape from the humidity.

Last year, we were only able to go for the weekend of July 4th, but this year we managed to scoot away from our jobs for a week of relaxing in New England. I was pretty giddy about the trip for the few weeks leading into it and, luckily, it went off without a hitch.

For Jen, GIW represents years of family memories. It's a special place for her that I can't even begin to describe. It's a pretty special place for me too, just for a few different reasons. Mostly because the riding is fantastic.

I think I've mentioned it here before, but I love base training almost as much as I love racing itself. While there is something great about mid-season workouts where you simply ride out, blast through some intervals and then call it a day, nothing compares to the long hours spent on the bike and the anticipation of the upcoming season that you get during your base period. Unfortunately, as a cyclo-cross racer in Savannah, that means three-hour rides in the hottest part of the year. Savannah also lacks in trail options. The trails that are here are pretty fantastic for 'cross training, but there are only two main trail systems that I ride on a regular basis and the loops can get old quickly.

Gilmanton offers a million training options that fit in perfectly with my training this time of the year. Unlike Savannah, there's loads of elevation change and the town and outlying areas are inundated with dirt options. My first day in town, I found myself riding snowmobile trails and exploring a nature preserve. The view at the top of the climb was fantastic but the ride back down the hill, a fast double-track descent riddled with roots and rocks, was almost too much for my Van Dessel Gin and Trombones with 28mm road tires.

Practically every ride took me down a new dirt road or trail that I hadn't seen previously. I promise that I tried to stay focused on my workouts and intervals, but it was tough to pass up on the miles and miles of dirt in favor of tarmac. On my second to last ride in town, I stumbled into a town forest after getting a little bit lost at the top of a dirt road climb (turning around wasn't an option because I'm stubborn). What I found was a system of double track and snowmobile trails that can be ridden all the way into the next town. Vacation may have to be two weeks next year.

So my vacation training camp saw me hit 12:30 on the bike. This is one of the biggest weeks I've done since the winter leading into the road/mountain bike season. It just further convinced me that riding on the road is silly, and that every ride should be on dirt or trails. After this, I'm ready to give up parking lot crits in favor of a spring and summer spent solely on dirt next year. Not only did the trip give me a chance to wind down from a relatively stressful summer, it reinvigorated my desire to train and race. I had a lot of fun thrashing my bike around, and I'm pretty excited to keep pushing into the coming 'cross season.

So with that, welcome back to the blog. Let's see how long it lasts this time, huh?




Slick tires and rocky climbs didn't mix on the first day of the trip

View from the top




Short snowmobile trip to Alaska


Did not commit to the rut

The only way to properly end a vacation: outdoor shower beers (sorry, Southbound)